Webinar Recording: Activists not Robots. Fighting Burnout in Times of Crisis

Thank you everybody who participated in the webinar!

You can see it here:

And here are all the mentioned (and not mentioned) external resources.

• You can find the slide deck here -> LINK

• We were talking about shame a lot; I wrote a blog post about this super-villain too: https://www.annakuliberda.com/blog/shame-the-supervillan-in-activists-burnout-stories

Promised links and books:

• "Happy Healthy Nonprofit" by Beth Kanter and Aliza Sherman -> LINK and the Burnout Self-Assesment ->LINK

• "Burnout: The Secret to Unlocking the Stress Cycle" by Emily Nagoski PhD, Amelia Nagoski DMA -> LINK

• "Emotional First Aid" by Guy Winch PhD -> LINK (you will find the link to book and other resources there too), also I recommend “How To fix a broken heart” by the same author. It focuses on grief, not only after having a bad break up.

• Susan Comfort in the MEGAPHONE podcast is sharing some pretty good tips on how to keep the brain alive, and it is a very good talk too -> LINK

• PO POLSKU: For tired activists who also speak Polish I also recommend - Natalia Sarata i RegenerAkcja. Miejsce dla zmeczonych aktywistek i aktywistów -> LINK to RegenerAkcja Facebook

PS. if you want to stay in touch by getting a bi-weekly " (Activists) Humans, not Robots", please sign up to my Newsletter.

PPS. and if you wonder about the cat from the recording: here he is ok, few years younger, but he is still as cute :)